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  Amount of 236ml/8oz Cow’s Milk (Whole) Almond Milk (unsweetened) Soy Milk (unsweetened)  Rice milk (unsweetened) Coconut Milk (unsweetened) Oat Milk (unsweetened)   Calories   150 kcal 40 kcal 80 kcal 120kcal 50kcal 128kcal Carbohydrate 12g 1g 4g 22g 2g...

How to choose the healthiest sweetener is hands-down the most frequent question. Sugar consumption is rising in the globe, and not only many people are eating and drinking way too much sugar, but the use of artificial sweeteners is on...