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OUR Courses

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Looking for new ways to spice up your workout? We've got plenty of training programs available in our blog. We’ll be updating weekly with new programs.

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Boxing fit

For Trainers and Beginners , it will qualify you for boxing training in a safe, professional manner.

Mobility, stability and flexibility

The material is theoretical and practical in both languages Arabic and English.

Prenatal Postnata

Training workshop for women during pregnancy and after childbirth


Self-Study Course Highlights