MD Buddy Resistance Loops

Overview

• It's excellent for warm-ups before a workout, and especially for activating your hips before a run. With mini resistance bands, you can do total-body exercises or you can target specific muscle groups like quads, hamstrings, glutes, shoulders, chest, lats, biceps, triceps, and abs. So, just like free weights, resistance bands can target any muscle group.

Specifications

• Red [610*50*0.6mm] [10 Lbs - 15 Lbs].
• Yellow [610*50*0.8mm] [15 Lbs - 12 Lbs].
• Blue [610*50*1.0mm] [20 Lbs - 30 Lbs].
• Green [610*50*1.2mm] [30 Lbs - 40 Lbs].