Mobility, Stability and Flexibility Workshop
by Mudarrib
Original price
100.000 JD
-
Original price
100.000 JD
Original price
100.000 JD
100.000 JD
-
100.000 JD
Current price
100.000 JD
Register now
The material is theoretical and practical in both languages Arabic and English
Workshop Details
- Duration: One day, 6 hours
- Workshop for trainers working in the field of personal training, group training and health clubs
- Recognize the meaning and importance of training the elements of flexibility, stability and range of motion
- Familiarize yourself with the scientific terms used in the field of sports training
- Understand and learn the basic anatomical structure of the joints
- Identify the factors affecting flexibility, stability and range of motion
- Identifying the scientific method for developing flexibility, stability and range of motion, and reaching the highest ideal range of motion