In this episode, we hosted Dr. Saeed Al-Karmi, a leading expert in understanding the complex relationship between training, athlete mindset, and the sports environment. He discussed key topics related to player development, coach impact, and creating an environment that produces mentally and emotionally balanced athletes, not just physically fit ones.
Dr. Al-Karmi emphasized that a coach’s influence is deep and lasting, and the environment where athletes train shapes their personality and performance. He introduced the LTAD (Long-Term Athlete Development) model, which aims to:
Every athlete reacts differently, so coaches need deep awareness of each individual, especially in critical moments like:
Coaches should remind athletes that opponents are human competitors, not “mental monsters,” making challenges manageable.
Dr. Al-Karmi noted that many young athletes look alike in childhood, but by age 18, differences emerge due to:
A truly committed athlete trains even when not motivated. Pushing oneself during low-motivation moments separates good athletes from great ones.
Many athletes experience physical pain with no clear physical cause, often linked to stress or pressure. Coaches should understand the psychological roots of pain and manage it wisely.
Al-Karmi stressed that coaches must understand basic competitive psychology, as motivation techniques and handling sensitive personalities directly affect mental balance. Over-motivation can sometimes create anxiety instead of enthusiasm.
For children, a safe environment is key. Kids need space to try, fail, and retry to develop qualities like:
Key traits of a successful coach:
Unwanted traits were implied: rigidity, excessive harshness, and lack of psychological understanding.
Dr. Saeed Al-Karmi emphasized that successful coaching is not measured by medals, but by the impact on an athlete’s mindset, behavior, and seeing sports as part of life.
A coach is not just a trainer but a psychological and educational leader, creating an environment that shapes athletes into great athletes today and well-rounded humans for life.
