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Cycling Training and Cycle Ergometers: A Complete Guide

8 / Sep / 2025
cycling is a widely recommended mode of exercise training used for various purposes, from general fitness to specific athletic conditioning and rehabilitation for individuals with chronic diseases, Cycle training is a form of aerobic exercise that primarily stresses the aerobic energy system and leads to cardiovascular and respiratory adaptations that enhance enduran ..
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Rowing Training Guide

7 / Sep / 2025
When comparing rowing vs. cycling, the choice of equipment plays a key role in training effectiveness. At mudarrib.com, athletes in Jordan can find premium rowing machines, indoor bikes, and cardio training equipment designed to support endurance and fat-burning workouts. By investing in the right equipment, fitness enthusiasts can replicate the benefits of both rowi ..
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Use of Lifting Belts

28 / Aug / 2025

Lifting belt, weight belt, or back belt. Among health club members, approximately 27% report using lifting belts during workouts. Of these users, 90% state that their primary reason is injury prevention, while 22% report using belts to improve performance. Some individuals may use them for both reasons.

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Sports Roller for Performance and Recovery

20 / Aug / 2025

At Mudarrib, we go beyond just foam rollers — we’re committed to providing a full range of sports equipment to support every phase of your fitness journey. From warm-up to recovery, we stock mobility tools, resistance bands, balance trainers, and more, helping athletes and everyday users unlock their full movement potential.

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Bars kinds

18 / Aug / 2025

The weightlifting bar plays a key role in resistance training, especially in exercises like squats, snatches, and cleans. These types of movements are widely used in both athletic training and general fitness routines.

 

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Mudarrib site for sports and sports equipment

13 / Feb / 2025

The "Mudarrib" website provides Articles and educational content to help you choose the right equipment, improve your performance, and maintain a healthy diet.

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How to Choose Healthy Snacks for Daily Needs

13 / Feb / 2025

Healthy snacks are an important part of the diet, as they help maintain energy levels, reduce hunger between meals, and enhance physical and mental performance. However, choosing the right snack depends on your daily needs and lifestyle. In this article, we will guide you on how to choose the best healthy snacks that suit you.

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Selling sports equipment for GYM

13 / Feb / 2025

Gyms are an ideal environment for exercising and achieving fitness goals, but to get the most out of these spaces, they must be equipped with the best sports tools and equipment. Whether you are running a new gym or looking to upgrade your existing equipment, choosing the right tools is essential to ensuring the comfort and satisfaction of your members.

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Healthy Protein Snacks for Athletes

13 / Feb / 2025
Protein is an essential component of an athlete's diet, helping to build muscle, promote muscle recovery, and improve physical performance. Protein-rich snacks are an ideal choice for providing sustained energy and supporting the body's nutrient needs. In this article, we will learn about the best healthy snacks rich in protein and their benefits in enhancing athleti ..
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Exercise Bike : To Achieve Your Fitness Goals

13 / Feb / 2025

The Ab Wheel is one of the most effective exercise tools for improving core strength, enhancing balance, and achieving overall fitness. Despite its simplicity, it provides an intense workout that targets the abdominals, back, shoulders, and arms, making it a great choice for athletes of all levels.

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Mudarrib Site: Guide to the Best Sports Equipment

13 / Feb / 2025

In the world of fitness and sports, choosing the right tools and equipment is essential to getting the most out of your workouts and improving your athletic performance. This is where "Mudarrib" comes in, the leading platform that provides a wide range of sports equipment designed to meet the needs of all athletes, from beginners to professionals.

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the Best Healthy Protein Supplements for Athletes

13 / Feb / 2025
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Sports equipment to improve your athletic performance

13 / Feb / 2025

Choosing the right sports equipment is an important factor in developing physical performance and achieving the best results. Whether you are doing strength training, cardio, or general fitness, having the right equipment helps improve performance, reduce injuries, and increase effectiveness during exercise.

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Best Gym Equipment

13 / Feb / 2025

Gym equipment is a key factor in improving the exercise experience, as it contributes to providing an integrated training environment for members. Choosing the right equipment helps in diversifying exercises, improving performance, and reducing the risk of injuries. In this article, we will review the best sports equipment that should be available in any gym.

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Martial arts accessories

13 / Feb / 2025

Martial arts accessories are an essential part of enhancing athletic performance, as they contribute to improving efficiency, increasing safety, and developing skills among practitioners.

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Best Healthy Protein Snacks for Athletes

13 / Feb / 2025

Eating protein-rich snacks is essential for athletes, as it contributes to building muscle, enhancing performance, and accelerating the recovery process after exercise. Here are a group of healthy snacks that can support your diet:

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