Blog for Mudarrib platfoem: fitness platform that provides: Personal Training Services , Food Supplements Sports Equipment
Taping is a therapeutic tool used for injury management, rehabilitation, and structural support. It is also considered a mechanical and prophylactic intervention utilized by sports medicine professionals through athletic taping to prevent injury, provide stability to lax joints, and manage pain during rehabilitation
Straps are primarily utilized as ergogenic aids to overcome grip limitations during heavy resistance training. They allow athletes to move heavier loads than their hands might otherwise be able to support, particularly when the grip serves as the primary limiting factor for an exercise.
If you’ve ever experienced wrist pain during push-ups or struggled to maintain proper form, push-up bars, handles, and parallette bars may be the solution you need. These simple yet powerful tools are designed to elevate your hands, reduce joint stress, and enhance stability, making your workouts safer and more effective.
The NASM Certified Sports Nutrition Coach (CSNC) program is a specialized and comprehensive course designed to equip fitness professionals with the knowledge and practical skills necessary to help clients and athletes reach their full potential through personalized sports nutrition strategies.
The NASM MMA Training Specialist program is designed to introduce fitness professionals to the dynamic world of mixed martial arts (MMA) and equip them with the knowledge and skills needed to train clients of all fitness levels using techniques adopted by top MMA fighters.
The NASM Performance Enhancement Specialist (PES) Program is an advanced certification designed to help fitness professionals enhance the athletic performance of their clients across all levels. The program focuses on improving strength, speed, agility, flexibility, and endurance, enabling athletes and clients to reach their maximum potential.
The NASM Certified Personal Trainer (CPT) Program is a specialized program designed to prepare future fitness professionals and provide them with an NCCA-accredited certification, equipping them for a successful career in personal training.
