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pilates ball exercises

pilates ball exercises
SKU: 10116

Price 5 JD

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DESCRIPTION

The Pilates Ball is a versatile fitness tool designed to enhance your Pilates workouts. This small, inflatable ball adds resistance and instability, helping you engage your core muscles more effectively while improving balance, flexibility, and overall body control. Ideal for home workouts or gym sessions, it’s lightweight, portable, and easy to use for all fitness levels.

Target Audience:

  • Fitness enthusiasts looking to strengthen their core
  • Individuals aiming to improve flexibility, balance, and posture
  • Pilates practitioners at beginner, intermediate, or advanced levels
  • People seeking low-impact exercises for rehabilitation or injury prevention
  • Home workout users who want a compact, convenient fitness tool

About Product

Features:

  • Made from durable, anti-burst PVC material for long-lasting use
  • Inflatable design allows for adjustable firmness to suit different exercises
  • Improves core strength, stability, flexibility, and posture
  • Lightweight and portable – perfect for home, gym, or travel
  • Suitable for various exercises including Pilates, yoga, stretching, and rehabilitation
  • Supports safe, low-impact workouts for all ages and fitness levels

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