MD1712
The first step training was conceived.
The MD Buddy Aerobic Step is a versatile fitness tool designed to improve cardiovascular health, strength, and flexibility. It is ideal for individuals looking to enhance lower body strength, balance, and motor coordination.
Target Audience:
The aerobic step was invented by Kim Miller in 1989 as a rehabilitation tool after a severe knee injury. It involves repeated step exercises to strengthen ligaments and improve lower limb function.
Product Features:
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