DESCRIPTION

Take your agility, sprinting, and bodyweight workouts to the next level with the MD Buddy Body Resistance Set. This versatile set is designed to provide targeted resistance to your hips, glutes, quads, and hamstrings, helping you maximize muscle activation and improve strength. Whether you’re performing ladder drills, sprints, lunges, squats, or Pilates, these resistance bands offer the perfect combination of flexibility, durability, and comfort.

Target Audience:

• Fitness enthusiasts looking to enhance agility and speed
• Athletes who want to strengthen lower body muscles
• People doing home workouts or bodyweight training
• Pilates, yoga, and functional training practitioners
• Beginners or experienced users who want portable and effective resistance training

About Product

Key Features:

• 5 resistance tubes of varying thicknesses for progressive resistance
• 2 handles, 2 ankle straps, 1 door anchor, 1 carry bag included
• Safe, non-slip design
• Ideal for home, gym, or outdoor workouts
• Targets hips, glutes, quads, and hamstrings
• Made of durable, high-quality latex

Sizes:

• Blue (7 mm diameter, 1.5 mm thick – Light)
• Yellow (9 mm, 1.5 mm – Medium)
• Red (9.5 mm, 2.25 mm – Medium-High)
• Green (11 mm, 2.5 mm – High)
• Black (12 mm, 3.5 mm – Extra High)