There are several home fitness machines that are excellent for cardio exercises.
Here are some common options:
- HOME TREADMILL: Provides a walking or running experience at home. Available in a variety of speeds and features such as adjustable incline.
- AIR BIKE: Offers intense cardio exercise combining arm and leg movements, with air resistance that increases with workout intensity.
- BikeErg: Provides a similar workout to outdoor cycling, with adjustable resistance levels.
