In general, your immune system does a remarkable job of defending you against disease-causing microorganisms. This tasty immune boosting smoothie will help you to get the best performance of your immune system.
Banana, a cup of sliced pineapple, a cup of spinach, half a tablespoon of honey or manuka honey, a spoonful of ground turmeric, a small piece of ginger, a tablespoon of eating flax seeds, 1/3 cup of unsweetened almond milk or water.
