Positional Isometrics is designed to help qualified professionals understand how positional isometric techniques can be used within a corrective exercise program.

Through this course, participants will learn the scientific rationale behind the use of positional isometrics and how this activation technique supports corrective exercise goals. The course also explains the step-by-step process for performing positional isometrics safely and effectively.

Participants will also learn the precautions and contraindications related to positional isometrics, helping them understand when this technique may or may not be appropriate for clients. 

This course equips participants with a clearer understanding of positional isometrics and its role in corrective exercise. Key outcomes include understanding the scientific rationale, learning the step-by-step application process, and recognizing precautions and contraindications.

Key Knowledge & Skills Gained

• Positional Isometrics Concepts: Understand the role of positional isometrics as an activation technique in corrective exercise.
• Scientific Rationale: Learn the reasoning behind using positional isometrics within a corrective exercise program.
• Step-by-Step Application: Understand the process for performing positional isometrics correctly.
• Corrective Exercise Support: Learn how positional isometrics can support activation strategies within corrective programming.
• Precautions: Understand important precautions when applying positional isometric techniques.
• Contraindications: Recognize situations where positional isometrics may not be appropriate.

Professional Benefits

• Expanded Corrective Exercise Knowledge: Strengthen your understanding of activation techniques within corrective exercise.
• Safer Application: Learn how to apply positional isometrics with greater awareness of precautions and contraindications.
• Stronger Programming Skills: Add positional isometric techniques to corrective exercise programming when appropriate.
• Professional Development: Build knowledge in a focused corrective exercise technique.
• Credential-Specific Learning: Develop skills intended for licensed professionals such as ATC, DC, PT, and LMT.
• Continuing Education Value: Earn 0.3 NASM CEUs, 0.3 AFAA CEUs, and 0.3 NSCA CEUs.

Prerequisites

• You must be a licensed professional, such as an ATC, DC, PT, or LMT, to enroll in this course.