:: Manar Mardini ::

about Manar Mardini

personal trainer-research and teaching assistant-ladies and youth specialist

Certification & Details

Certificate

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Manar Mardini

Issued by: A.M.S

Date of Issue: 2019-07-09<

Certificate

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Manar Mardini

Issued by: Arab trainers union.

Date of Issue: 2024-10-02<

Certificate

This Certificate is Proudly Presented to

Manar Mardini

Issued by: Jordan Taekwondo Federation

Date of Issue: 2022-01-28<

Certificate

This Certificate is Proudly Presented to

Manar Mardini

Issued by: NASM

Date of Issue: 2024-08-13<
Certificate

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Manar Mardini

Issued by: ISSA

Date of Issue: 2024-12-18<

Certificate

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Manar Mardini

Issued by: International Water Sports Federation

Date of Issue: 2024-11-27<

Certificate

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Manar Mardini

Issued by: Esra’a hospital - EDUCATION TRAINING & DEPARTMENT + JCIA

Date of Issue: 2019-10-12<

Certificate

This Certificate is Proudly Presented to

Manar Mardini

Issued by: international board of scientist's human development & IAO

Date of Issue: 2020-07-03<

Certificate

This Certificate is Proudly Presented to

Manar Mardini

Issued by: NASM

Date of Issue: 2024-12-12<

experience

Part Time

Research Assistant (The effect of virtual reality training on dynamic balance in the middle- aged women)

IRBID

Company Name: Yarmouk university

Start Date :2021-05-01

End Date :2021-08-01
Part Time

Research Assistant “The Effect Of Prolonged Exercise With Different Intensities On Muscle Soreness And The Circulating Creatine Kinase and Troponin.”

IRBID

Company Name: Yarmouk university

Start Date :2023-01-01

End Date :2024-06-01
Part Time

Research Assistant “Comparison Of The Mechanical Stimulus And The Level Of Delayed- Onset Of Muscle Soreness After Eccentric Contractions Exercise In Males And Females Recreational Athletes”

IRBID

Company Name: Yarmouk university

Start Date :2023-05-16

End Date :2023-10-15
Full Time

Research Assistant “Pre-cooling and pre-cooling effects on the rate of performance and physiological recovery from prolonged high-intensity exercise.”

IRBID

Company Name: Yarmouk university

Start Date :2023-01-16

End Date :2024-06-21
Full Time

teaching assistant "research graduation projects for undergraduate students, basketball and physical training courses."

IRBID

Company Name: Yarmouk university

Start Date :2019-08-16

End Date :2022-06-21
Part Time

teaching assistant "research graduation projects for undergraduate students, basketball and physical training courses."

Ajlun

Company Name: Al Balqa university + Sparta GYM

Start Date :2022-01-01

End Date :2023-01-01
Full Time

Coach

Irbid

Company Name: Galaxy fitness club

Start Date :2019-06-01

End Date :2019-10-01
Part Time

Coach

Jerash

Company Name: Al-Yaqout gym

Start Date :2019-10-15

End Date :2020-10-19
Full Time

personal trainer and youth exercise specialist

Irbid

Company Name: sky one fitness club

Start Date :2022-06-01

End Date :2023-06-01
Freelance

taekwondo ladies coach

Amman

Company Name: Olympic club

Start Date :2024-01-01

End Date :

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one to one

YourFit Journey

A personalized training program tailored to your goal (such as weight loss, muscle building, or improving overall fitness) Regular check-ins and program adjustments based on your progress Instructional videos for all exercises to ensure proper form and execution Direct communication with the coach for support and answering your questions General nutrition guidelines to help enhance your training results

60 Minutes

package

12 Sessions – Valid for 2 month 50 JOD

online coaching

Group Classes

There are no group services available at the moment.

Please check back later or explore our personal training options.

Available Extension (PDF, jpg, png file, 2MB max Allowed)

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Manar Mardini

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