The Mudarrib website focuses on providing training tools and plans for GYM, as GYM are an essential part of developing sports and promoting physical fitness in society. Properly equipping clubs contributes to providing a suitable environment for athletes and enhances their performance. In this article, we will review the basic elements of equipping GYM.
1.Sports equipment
Clubs should have a variety of equipment that suits the types of sports offered. Basic equipment includes:
- Training equipment: such as Treadmills, and Weight lifting machines.
- Play equipment: such as balls, nets, and sports vests.
- Home gym equipment: such as Mini Exercise Bike Foldable , HERO FIT Pull Up Bar
2.Training Programs
Offering diverse training programs that meet the needs of all members is important. It may include:
- National Academy of Sports Medicine (NASM)
- Personal Mudarrib Course.
- Workshops
