DESCRIPTION

The massage roller is great for both self-massage and various exercises: warming up before exercise or stretching after exercise. It is also possible to use the roller during yoga and Pilates classes. The roller can be used as a functional training simulator - a successive set of exercises for all muscle groups in order to develop balance and stability of the body, as well as strengthen muscles and fascia. 

INFORMATION

Material: EVA+PVC
Color: Red
Sport Type: Exercise And Fitness
Recommended Uses For Product: Workout 

DETAILS

•  Size:33X12.5cm、45X12.5cm
• Composed of EVA foam outer ring and strong PVC inner tube,Lightweight,soft to touch,rich elastic buffer
• Waterproof,anti-slip,non-toxic, tasteless, odorless.
• The most popular pilates/yoga trainers, can also do children's sporting goods,swim rod.
• Yoga column can help yoga practitioners to finish the balancing act.
• Can eliminate muscle tension, and strengthen the core muscle strength and flexibility, stretching the muscles and tendons,lipid-lowering toning.
• Also can break up the soft tissue adhesions and scar tissue,Self-massage and myofascial release, break trigger points, relieve tension fascia while increasing blood flow and circulation of the soft tissue.