DESCRIPTION

 The Glute Kickback machine is a plate-loaded gym machine, meaning you add weight plates to adjust the resistance as needed. While it's a favorite among women, men also benefit from incorporating this exercise into their routine to strengthen and tone the gluteus maximus.

What makes this machine unique is its long movement range, which perfectly activates the glutes. The upright body position ensures proper form, with one knee resting on the cushion, chest supported, and hands gripping the handle for stability. The machine is designed to train one leg at a time for balanced muscle development.

INFORMATION

•  Compact design: Like all Gymleco machines, this one is space-efficient, making it easy to place in any gym.
• High-quality materials: Built for durability and long-term use under heavy strength training.
• Wide range of motion: Allows for a natural and effective glute activation.
• Balanced lever: Ensures smooth and controlled movement.
• Single-leg training: Helps improve muscle control and symmetry.
• Includes one weight plate holder for easy loading and unloading.

DETAILS

•  Target Muscles: Legs (Gluteus Maximus)
• Length: 126 cm
• Width: 119 cm
• Height: 133 cm
• Weight: 112.5 kg
• Cushion Color: Black/Red
• Exercise Type: Strength Training