Iso Lateral High Row is like a hybrid between a lateral pulldown and a traditional rowing exercise. With handles located high in front, you pull your arms down and back. The unique movement angle of this Gymleco machine targets different muscles compared to many other back machines.
The Iso Lateral High Row is an effective back machine with a long range of motion that allows full scapular rotation. This exercise targets many deep muscles in the shoulders, back, and lats. Thanks to the ergonomically designed handles and lever angles, the machine is easy on the wrists, elbows, and shoulder joints, reducing joint load by 40%
This machine is suitable for all types of users, from beginners to professional athletes, as it is easy to understand and use. That’s why it’s a great choice for all types of gyms, regardless of the target group.
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