Gymleco’s lying leg curl optimized for the best hamstrings exercise. This ergonomic design reduces the load on your lower back while optimizing the connection to the thigh. Minimalistic and clean design with a great resistance throughout the movement.
How to Use Lay down, grip the front handles, position your feet under the round support, and curl your legs towards your body. The exercise primarily targets the hamstrings but also engages the calves.
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