MD4145 220CM Hybrid Beginner Bar is a durable hard-chromed alloy steel bar designed for Olympic lifts and general strength training. Ideal for home gyms and beginner to intermediate lifters.
MD4145 220CM Hybrid Beginner Bar features medium-depth knurling for a secure grip. The alloy steel handle and carbon steel sleeves are hard chrome-plated, and four needle roller bearings ensure smooth rotation. With a load capacity of 454kg and weighing 20kg, it is perfect for squats, deadlifts, rows, bench presses, and cleans, focusing on overall muscle development for men.
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