The Reverse Hyper Pendulum from Gymleco allows traction of the spine while rotating the sacrum. This piece of gym equipment will help develop the spinal erectors, glutes, lumbar spine and hamstrings with no compression of the spine. It’s both an effective and safe gymmachine.
The Reverse Hyper Pendulum is an upgraded version of the popular Reverse Hyper machine (model 061). It is ergonomically designed for lower back training and provides a safe and effective workout. This machine is highly favored by weightlifters and powerlifters, as it allows for dynamic lower back training, complementing isometric back exercises. Additionally, it strengthens the hamstrings, improves hip flexor flexibility, enhances core stability, and effectively targets the glutes.
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