The MDBuddy Slam Man Standing Bag is a life-like punching mannequin ideal for combat sports and self-defense training. Featuring a realistic vinyl “skin,” it allows users to practice targeted strikes, punches, and sparring techniques. Its low-profile base can be filled with water or sand for stability, making it perfect for home use and high-intensity workouts.
The MDBuddy Slam Man Standing Bag is designed for martial artists, fitness enthusiasts, and self-defense practitioners seeking a realistic human-shaped target for training. With a total height of 170cm, the mannequin’s body measures 105cm tall and 65cm wide, offering a life-like representation of an opponent. The bag’s base, 60cm in diameter, can be filled with sand or water to provide stability and durability. Weighing approximately 50kg, it withstands heavy punches and strikes, allowing users to practice high-intensity workouts safely. Its vinyl “skin” ensures a realistic training experience for sparring, targeting strikes, and precision punches. Perfect for boxing, MMA, kickboxing, Muay Thai, and self-defence training, the slam man standing bag helps users visualize target areas and improve accuracy, power, and coordination.
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