DESCRIPTION

This scott bench from Gymleco has a sturdy footplate as well as adjustments for height. It’s popular among those who love their biceps workouts. Equipped with a stable stand and double cushions with right angles to make training more effective and isolated. The bench is designed for commercial use at professional gyms, and although it’s in a compact design the bench is very stable and robust.

INFORMATION

 How to use

• Take a dumbbell in one hand (or a barbell in both), set up the height so that the pad is at the bottom of your pecs. Extend your arm all the way down.
• Flex the forearms and biceps, and curl the weight up. Extend back down.

DETAILS

• Gym Bench Type: Scott curl
• Length: 63 cm
• Width: 53 cm
• Height: 92 cm
• Weight: 26 kg
• Cushion Color: Black/red