Tibia Dorsi Flexion is the easiest and most effective gear for training the front of the lower leg (shin), ie. tibialis anterior. It’s been around in the gym industry for decades and people love it!
Tibia Dorsi Flexion is a unique and traditional gym machine that has been around for decades. This machine targets the front of the lower leg, specifically the tibialis anterior muscle. The exercise provides an incredibly focused and isolated workout, which users appreciate. The machine is equipped with side handles and dual weight hangers to keep weight plates within reach. It shifts resistance to the hips instead of the spine, ensuring proper muscle activation.
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