Here you have Gymlecos torso rotation machine, also called waist rotator. It’s an effective gym machine for your abdominal and hip musculature. As all Gymleco machines this gym machine has anatomically correct movement and, among other things, strengthens the oblique abdominal muscles.
The Torso Rotation Machine is designed to strengthen your core, oblique, and hip muscles in a safe and effective way.
How to use it:
This machine requires no adjustments. The armrests help reduce pressure on the lumbar spine, ensuring a smooth and ergonomic movement.
Why include this machine in your gym? Most gyms offer abdominal machines to provide effective core training for both beginners and professional athletes. Torso rotation is a great way to diversify core workouts. For a complete abs training section, pair this machine with our 370 Seated Abdominal Machine to target different parts of the core.
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