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Aerobic Step MD-Buddy

Aerobic Step MD-Buddy
SKU: MD1712

Price 55 JD

 The first step training was conceived.

 



DESCRIPTION

What is aerobic step?

Step was invented by Kim Miller, a professional fitness athlete, in 1989. Kim suffered a serious knee injury from training. Then, he was diagnosed by a doctor and was advised to get rehab training with repeated box jumps to strengthen the ligament structure around the knee, thus the first step training was conceived.

The step pattern of training is based on flexibility and agility, helping more people to pull through and lead a normal life. Some experts have studied the effects of step in terms of kinesiology and biology and have found that it is highly effective in strengthening the body's motor functions, while firming up the hips, which transmit strength, and improving the strength of the entire lower limb. With the increasing use of the step, a number of different training methods are gradually being promoted and applied, such as up and down board turns, jumping, strength training on top of it, etc., to improve the step's training effect.

What makes MD1712 different?

  • Exclusive MDBuddy exterior design, simple and classy.
  • Made of high quality PP material with TPR anti-slip points for extra durability and slip resistance.
  • Regularly available in two colors, green and red, or can be customized in any color you like.
  • Height could adjust from 10cm to 15cm to 20cm.
  • Weight capacity up to 250kg. 

INFORMATION

  

    • Brand:  MD Buddy
    • Material:PP+TPR
    • Color: Red/Green
    • Sport Type: Exercise And Fitness
    • Recommended Uses For Product: Workout

 

DETAILS

 

Size: L108*W42*H20CM

Item weight: 8kg


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